Life Is Pain: evolution is the constant struggle to overcome laziness, apathy, regression, etc.
Self-Discipline
-delay self-gratification: always put the pain before the pleasure (self-control)
-dedication to the truth: always be honest to yourself and others. stick to and seek out the truth
-accept responsibility: know which responsibilities are yours and which are not
-find a balance: work towards moderation
Spiritual Evolution
-learning to deal with and face life's problems with positivity and optimism. learning to love everything so that criticism is never negative or detrimental
-constant "fight" against entropy.
